With over two decades of personal yoga practice, I wholeheartedly believe in the transformative process of yoga. The opportunities and challenges we meet through life cultivate and define our journey toward self-discovery.

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On this journey, I am dedicated to developing client plans of care and organizational programs addressing a spectrum of unique conditions and goals using the yogic principles of breath, movement, and meditation. ​

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Specialty areas include:

• Anxiety

• Arthritis

• Communities and Clients with Disabilities

• Depression

• LGBTQ Communities

• Mild Cognitive Impairment

• Neurodivergent

• Rheumatoid Arthritis

• Student Populations 

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Collaborations include:

• United States Department of Defense: Resiliency events for staff

• DC Department of Employment Services: Pilot wellness program supporting residents re-entering the city’s work force after incarceration or drug treatment programs

• Children's National Hospital, Kids in Action Program: Adaptive yoga classes for families with disabilities, and offering mindfulness sessions for staff and caretakers

• Association of American Medical Colleges: Wellness lounges for medical student virtual fairs

• American Dairy Association North East, Martha’s Table, and Washington Redskins Community Tuesday Program: DC elementary school site wellness programs

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Together, with the Om Advantage, we will breath a better world into existence.